Yesterday it was just Amie and I – DH was out, playing a softball game. So dinner had to be cooked fast and easy. What I came up with was tasty and creamy, healthy and local, and ready in 15 minutes. So I thought you might want me to share the recipe.
- You need
- 1 small onion, chopped
- one bunch of red chard, shredded
- 1 summer squash, chopped
- six or seven button mushrooms, chopped
- 6Â small eggs, beaten
- little bit of cold milk (optional)
- Instructions
- wash, shred and steam the chard in steamer or microwave, remove and chop up further (to bitesize)
- in skillet, on medium to high heat, sautee onion in oil
- add salt, pepper and nutmeg (the only non-local ingredients)
- after a minute add squash
- add mushrooms and steamed chard last – keep the juice from the chard and put it in the freezer to cool down fast
- sautee all on medium to high heat until onion is just a little bit burnt, squash cubes are browned by still crunchy, and mushrooms are only just cooked through and are starting to release their juices, remove from heat
- beat eggs in large bowl
- add sauteed veggies to the eggs in the bowl (not the other way around!), stir until all is coated with egg (egg will already cook a bit)
- put some more oil in the skillet and reheat briefly on medium heat
- pour the egg-veggie mix into the skillet
- scramble until the eggs is just cooked enough. Immediately stir in the cold milk or the cooled chard juice and move out of the pan onto a plate (this will stop the eggs from cooking further and hardening)
- Enjoy with a piece of bread or some rice.
That sounds delicious. I grow all of the ingredients required, except for the mushrooms that is, so will definitely have a go. Thanks x
Let us know what you think of it.
Bon appetit!